<p>It's 2023! With a new year, comes a new you. Your hosts, Dawn Mougel and Tatiana Britton, talk about efficient ways to staying committed to your New Year's resolution and the ideal expectations to hold so that you continue to believe in yourself.</p>

It's 2023! With a new year, comes a new you. Your hosts, Dawn Mougel and Tatiana Britton, talk about efficient ways to staying committed to your New Year's resolution and the ideal expectations to hold so that you continue to believe in yourself.

Become Your Highest Self

Why is it so awkward to talk about body image? What’s with the stigma around aesthetics and the way we look? What’s the secret to becoming the healthiest version of you — inside &amp; out? Your co-hosts, Dawn Mougel and Tatiana Britton, are both passionate professionals of the health and wellness industry who are ready to tackle these questions and many more! Get ready to dive into all the taboo topics of aesthetics, wellness and fitness on the Body, Sex &amp; Disconnect podcast… where it’s okay to talk about it!

Health & Fitness

Why is it so awkward to talk about body image? What’s with the stigma around aesthetics and the way we look? What’s the secret to becoming the healthiest version of you — inside & out? Your co-hosts, Dawn Mougel and Tatiana Britton, are both passionate professionals of the health and wellness industry who are ready to tackle these questions and many more! Get ready to dive into all the taboo topics of aesthetics, wellness and fitness on the Body, Sex & Disconnect podcast… where it’s okay to talk about it!

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Become Your Highest Self

Become Your Highest Self