Download the free guide “5 Spells Every Composer Needs.” Spells are interval-based composition techniques that work like magic. In this guide, Frank explains 5 of his most-used spells with examples, so you can implement them in your own compositions:

https://musicintervaltheory.academy/spells

In this episode of The Music Interval Theory Podcast, Frank shares how recording his composing process inside Sibelius helped him spot creative blocks, speed up his workflow, and become more self-aware as a composer. Inspired by how athletes analyze game footage, this simple practice can help any composer improve—even if you never publish a single video. It’s a behind-the-scenes strategy with surprising power!