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In this episode are joined by Nats Butler. 

Nats show mums like herself how to become supermums. 

Nat's talks through her journey to health after a difficult pregnancy. 

- Talking about being selfless 

- How she got her first client 

- Creating habits around movement  and nutrition

- Why showing your children to cook is a missing skill

- the biggest thing you need to do to make the changes in your life 

- Mums leading their team by example.

and so much more. 

You can find Nats at 

Facebook :   facebook.com/groups/NotYourAverageMum 

Facebook:  https://www.facebook.com/natsbutleroffical