Become Your Vision

Become Your Vision

By Lauren KubatEducationSelf-Improvement
Download on the App Store

Become Your Vision episodes

  • 172. The Scale and Body Fat Scanners Are Bull

    Hey girl! Today's conversation is super relatable. I know I am not the only one who has felt shame after weighing yourself or using a body fat scanner. I share my recent experience and how I'm not letting that stupid number bother me. 

    Feel Good With Moosely: https://moosely-5565.myshopify.com/

    Learn More About Moosely On Instagram: @mooselycereal

    Stay Connected With Lauren On Instagram: @lauren.kubat

    16 min
  • 171. How to Look Younger (Products, Treatments, Supplements, Etc) With Nurse Practitioner Kori Borneman

    In this episode, we discuss:

    • The products you should be using (the inexpensive ones and the expensive ones)
  • Botox vs Filler
  • Shaving your face
  • How to treat under-eye circles
  • Collagen supplements 
  • Red light therapy

    • And so much more! 

    Follow Kori on Instagram: @kori.np_opalcharleston

    Kori's website: https://www.opalcharleston.com/

    Feel Good With Moosely: https://moosely-5565.myshopify.com/

    Learn More About Moosely On Instagram: @mooselycereal

    Stay Connected With Lauren On Instagram: @lauren.kubat

     

    1 hr 1 min
  • 170. Easy Ways To Increase Protein For Muscle Growth and Toning

    Let's be real. You probably need more protein. Today, I am sharing how I slowly increased my intake and some of the high-protein meals I like. 

    Feel Good With Moosely: https://moosely-5565.myshopify.com/

    Learn More About Moosely On Instagram: @mooselycereal

    Stay Connected With Lauren On Instagram: @lauren.kubat

    21 min
  • 169. How To Stay Present In The Moment

    Do you have a hard time staying present? Try this simple tip to help you focus on the present moment. 

    Feel Good With Moosely: https://moosely-5565.myshopify.com/

    Learn More About Moosely On Instagram: @mooselycereal

    Stay Connected With Lauren On Instagram: @lauren.kubat

    6 min
  • 168. Why You Should Consider Investing In Real Estate! It's Not As Complicated As You Think with Lauren Delamater

    Have you ever considered investing in real estate? Does it all seem too overwhelming? Today, Lauren Delamater breaks it down into bite-size pieces you will understand. We talk about Airbnb, flips, and long-term rentals. Lauren shares what to look for in an agent and how mindset plays a role in managing properties. 

     

    Connect With Lauren Delamater: @laurenedelamater

    Lauren Delamater's Website: https://www.laurendelamaterrealestate.com/

    Feel Good With Moosely: https://moosely-5565.myshopify.com/

    Learn More About Moosely On Instagram: @mooselycereal

    Stay Connected With Lauren On Instagram: @lauren.kubat

    55 min
  • 166. Need More Energy?! Here's How To Feel Better!

    The lack of energy can affect your mood. When you're low on energy you might not feel like doing anything and may even be a bit cranky. That's no fun. I'm sharing tips today to help you feel like yourself again. 

    Feel Good With Moosely: https://moosely-5565.myshopify.com/

    Learn More About Moosely On Instagram: @mooselycereal

    Stay Connected With Lauren On Instagram: @lauren.kubat

    18 min
  • 164. Do These 3 Things In Order To Reach Your Goal

    I know you have goals that you want to achieve. There have been many times in my life when I didn't approach goals the right way and then I would never meet them. Today, I share three simple things to help you reach your goals. 

    Feel Good With Moosely: https://moosely-5565.myshopify.com/

    Learn More About Moosely On Instagram: @mooselycereal

    Stay Connected With Lauren On Instagram: @lauren.kubat

    17 min

About Become Your Vision

From the publisher's feed

Have you dreamed of bigger things for your life? Then you are in the right place. Each week, you will be given tips on how to change your inner dialogue, conquer your goals, and ways to step into a higher version of yourself.