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In this episode we talk about roadblocks like unexpected or old pains creeping up on us and giving us a fork in the road option...to keep going, turn away, or take a new but better route?

In this subscriber-only episode we talk about the next steps from the previous episode about anger. So you've faced anger, now it's time to confront the opportunity that conflict has presented and how to resolve and reconcile things.

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There's a good chance you are facing an anger problem and don't even know it. In this episode we talk about types of anger and how it affects us and those around us.

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Is stress ruining your health, relationships, and professional success? Check out this episode for recognizing the signs, impact, and how to deal with stress in a better way.

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In this episode we talk about becoming stronger men by, first, tackling the age-old question "More weight, less reps or more reps, less weight?"

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Have you hit a plateau in your training? This episode breaks down a recent case study with a client and how we are getting him through his plateau. 

Want to become a better man? Go to https://campsite.bio/wrightfitphysio