Becoming a better leader, partner, friend, lover, community member, parent etc. begins with steps to expanding your personal development through participation. You may not understand why things happen, why there are challenges, repeated cycles, and experiences but each of these opportunities help you see or feel what‘s working and what isn’t. Understanding the phases one goes through during times of growth will give you context and a gentle reminder that development takes time. Just like it takes time for a caterpillar to become a butterfly. 🦋