A personal 2026 life update on fatherhood, fitness, building Speak, and navigating ambition, identity, and AI. Reflections on becoming a dad, using MyFitnessPal and ChatGPT for health, and rethinking what matters.

Becoming a Father, Losing 18 Pounds & Preparing For 2026

Tyler Bryden, the founder of Speak, Entrepreneur, Mental Health Advocate, Growth Marketer, Hip-Hop Head and Former Hockey player discusses speech, communication, self-improvement, life, current events, marketing, spirituality, mental health, psychedelics, and making a better life.

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Becoming a Father, Losing 18 Pounds & Preparing For 2026

Becoming a Father, Losing 18 Pounds & Preparing For 2026