Reflection is important. That's why in this episode I look back over the past six months and take stock of the ups and downs. I also talk about the trials of having a pre-Industrial Age sleep schedule, and about how I want to become a more well-rounded person.

Herb: SourBerry Blue (Hummingbird Seeds)

Drink: Samuel Smith's Oatmeal Stout

Reading: "Alief" by Bryan Washington