Chantel's bub has arrived! In this episode she shares all the beautiful details of her birth and how she navigated labour with no medication, no intervention and relying on her inner strength and supportive tools. She reflects on her birth prep versus the reality of being in the moment, the challenges she overcame, and the overwhelming pride of welcoming her beautiful baby boy into the world.

Follow Chantel: IG @chantellouise.co

Follow Rachel: IG @rachel_amy_loves

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