On this episode we sit down with Rolli Adenmosun one of the owners of PHNX Fithouse. They recently opened a new location here in Hamilton and are ready to hit the ground running. They're on a mission to help people rise up. They do this through challenging people both mentally and physically in and outside of the gym.

During this conversation we talked about the transition to the new location here in Hamilton, where the name PHNX Fithouse came from, and how to help people rise up. This was a great conversation and Rolli brings the energy.

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PHNX Fithouse

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Website: https://www.phnxfithouse.com/

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