Welcome to the 3rd part in my Matriarch Motivation Podcast series.  In this episode I speak to the power behind knowing our bodies & making choices that we KNOW are right for us.  I talk through how the stories we tell ourselves write us into the paths we walk.  Which means that when we change how we are choosing to perceive our lives & lessons - our paths change.  

As a lover of inspirational speakers (and with some supportive pressure from my enthusiastic peer group) I have decided to add to the choir of powerful stories for women to grow & learn from.    

At it's inception, Pretty Aggressive Industries has been dedicated to putting out into the world what I wish to see.  As a Recovery Coach for adults with adverse childhood experiences, a Certified Personal Trainer, Transformation Coach & Nutrition Coach, I am constantly looking for ways to help people become Thrivers in their lives; because simply surviving this life is bullshit :)  

Podcast/Spotify: Matriarch Motivation www.prettyaggressive.net Facebook: Pretty Aggressive @prettyaggressiveofficial Insta: @prettyaggressive_official Amazon.ca/.com : Beyond Damage by Julia Gillis