Devsig Podcast

Becoming Ambidextrous: A Training Guide


Listen Later

Here is a summary of how to train yourself to be ambidextrous:
  • Practice with your non-dominant hand by performing small, everyday tasks such as writing your name, brushing your teeth, opening doors, or cleaning.
  • Strengthen your non-dominant hand and fingers by lifting light weights or using a grip exerciser. Juggling or tossing a ball can also improve hand-eye coordination.
  • Use your non-dominant hand to control the computer mouse to increase dexterity.
  • When writing, hold a pen with your non-dominant hand as you would with your dominant hand, avoiding a tight grip.
  • Trace the alphabet with your non-dominant hand, then move on to writing letters and simple shapes without tracing.
  • Practice writing your name and full sentences daily to improve your skills.
  • Consistency is key; practice these techniques daily for at least a month to build the habit.
  • Consider tying your dominant hand behind your back to force yourself to use your non-dominant hand.
...more
View all episodesView all episodes
Download on the App Store

Devsig PodcastBy Bholendra Singh