Is your youngest child starting their senior year? You might be feeling a variety of emotions as you stand at the brink of a new phase of life. In this episode of, It's a Code You!, we will be looking at how you can prepare for becoming an empty nester.  We will talk about what you might be feeling as well as tips for moving through this transition period and onto the next phase of life.

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Sources:

https://journeytocollege.mo.gov/how-to-survive-the-empty-nest-a-parents-guide-to-coping-when-the-kids-are-off-to-college/

https://www.parents.com/empty-nesters-how-to-cope-when-your-kids-are-on-their-own-8423639

https://acendahealth.org/becoming-an-empty-nester-an-emotional-roller-coaster/

https://www.psychologytoday.com/us/blog/lead-kindness/201912/preparing-empty-nest-in-2020

https://psychcentral.com/health/empty-nest-syndrome#summary