By Body Smart
Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn m
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The podcast currently has 199 episodes available.
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Join Cameron and Marc as they share what they believe is the best gift ever! Thank you for listening.
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Learn about some ways that you can incorporate meaningful workouts while on a time-crunch.
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In today’s topic, Cameron and Marc discuss some ways to help you deal with stress.
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In this episode, learn about how your nutrition can lead to injury. Thanks for tuning in!
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Join Marc as he discusses some ways on how to keep an open mind. Thank you for listening!
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In this episode learn about ways that you can incorporate the 7 types of rest previously mentioned. Thank you for listening!
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Learn about the importance of rest. Additionally, Cameron and Marc discuss the 7 types of rest.
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In this episode, Cameron and Marc discuss Open Chain vs Closed Chain exercises and why they are important.
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Happy Easter! Tune in to listen about some tools you can utilize to avoid holiday conflict. Thank you for listening!
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The podcast currently has 199 episodes available.