<p>This is where the real magic happens.<br>In Part 3, we dig into curiosity—why it’s the key to understanding your triggers, softening your reactions, and becoming the kind of friend who sticks with you through the mess.<br>We also talk emotional control, blind spots, and how to start showing up for yourself in a way that builds trust from the inside out.</p>

This is where the real magic happens. In Part 3, we dig into curiosity—why it’s the key to understanding your triggers, softening your reactions, and becoming the kind of friend who sticks with you through the mess. We also talk emotional control, blind spots, and how to start showing up for yourself in a way that builds trust from the inside out.

Becoming Friends With Yourself - Part 3: The Friend Within: How Curiosity Changes Everything

Real talk for when your brain won’t quiet. Short episodes on boundaries, self-worth, and speaking up—without the fluff. I share my mess, my mistakes, and what’s helped me heal so you don’t feel so alone.

Share Becoming Friends With Yourself - Part 3: The Friend Within: How Curiosity Changes Everything

Sign up to save your podcasts

Becoming Friends With Yourself - Part 3: The Friend Within: How Curiosity Changes Everything

Becoming Friends With Yourself - Part 3: The Friend Within: How Curiosity Changes Everything