Stuart Perrin continues this 12-part series on "Becoming Happy" with the 7th installment— "Sustaining the Work". Stuart tells us that spiritual growth is a minute-by-minute, day-by-day, month-by-month, year-by-year process in order to sustain that connection with God. Recorded live during a meditation retreat, February, 2010. Mr. Perrin is a Kundalini yoga teacher of 37 years out of New York City, practicing in the lineage of Rudi (Swami Rudrananda).