Learning Your Place: The Pain and Power of Clarity

Your journal prompts for today are: 

Please share with your friends and/or family members who may need to hear this too.  

Thank you for your support!

You have two choices:  Worry or grow. What are you choosing to spend your energy on today?

In this episode we dive into celebrating you!  Celebrate the small wins ladies. Become her, continue to live in your purpose because you are worth it!

Thank you for listening. Please share with a friend or family member who need to celebrate themselves today. 

Check back weekly for new episodes.  ~Delva L. Tate 

Celebrating my 10th Episode of Becoming Her: Living in Your Purpose! Thank you all for listening in weekly and continuing to support the empowerment journey :-) 

In this episode, we dive into fading motivation but relying on discipline leading the way.  Here are the steps to lead with discipline: 

1 - Start small - set one nonnegotiable habit a day

2 - Create Structure - Use schedules, not feelings, to plan your day

3 - Accountability - find someone to hold you accountable

4 - Reward consistency - celebrate showing up, not perfection 

5 - Remind yourself why - Reconnect to your deeper purpose regularly

Thanks for listening!!  

This week, Ms Jasmine, is speaking to us about the importance and value of having equally yoked friendships.  I truly hope you enjoy listening as much as I did. 

Thank you, Jasmine, for stepping in on my behalf.  I truly appreciate you. 

In this week's episode, we circle back to confidence.  Deion Sanders once said:  "Do not allow my confidence to offend your insecurities".  Continue to walk boldly in your own confidence and be your unique, genuine and authentic self....Become Her! 

In the episode, we tap into raising kids while raising yourself.  Motherhood is beautiful, but they don't tell you about trying to heal while raising kids.  "Perfection is a performance, but Presence is the real gift".  

Please like, subscribe and share with a friend.  

Thanks for listening.

~Delva Tate

In this episode we talk about grief.  Grief comes in many forms, but Grief is also proof that the Love was and is real.  It's okay to not be okay.  Be okay with getting the help you may need.  

Thank you for listening! Please subscribe, like and share with a friend or family member. 

5 Steps to Protecting Your Peace - we talk about protecting our peace and living in peace, but are we really?  Here's a guide to help get you there with just 5 simple steps daily.  When you change your mindset, you will change your life!   

Episode 4: Manifesting

This topic was inspired by my friend Ms. Odyssey "Nikki" Winston. Thank you so much for your words of encouragement.  Love you Nik. 

I hope you enjoy listening as much as I've enjoyed researching and recording. Thank you all so much for your continued support.  Please check back weekly for new episodes.