Recently I've been feeling a little lost in my day to day. And I've started to wonder if 'surrendering' some of my titles/roles was a mistake. Did I make the wrong choice?

This is a peek into what feels scary about this process of making space for something new. And I'm realizing, the real work I'm doing isn't what I thought it was.

Join me on my Substack to follow my writing jourey.

I thought insecurities were only for the young and inexperienced. But putting myself in the job market has introduced insecurity on a new level.

But I'm choosing to notice that insecurity means that I'm trying willing to get out of my comfort zone and try something new. Sure, it's uncomfortable, but that's the price to be paid for growth.

Here is the article I mentioned, if you want the background.

Join me on substack here.

I thought I understood what identity was, until I took an ax to mine. As I've surrendered different roles over the last few months, I've had to go deeper to understand what identity truly is.

I'd love to know your thoughts on identity. You can join the conversation over on Substack.

A recap of my pause and what identiy pieces I was surprised to surrender.

Also a introduction of sorts for Season 2...how things will look a little different.

Join me on Substack here to read more of my long-form thoughts.

Reach out at [email protected] to share your own observations with me!

Welcome to Season 2!

Some changes you may notice:

• Instead of speaking authoritatively, I'm speaking from my real-time lived experience. It won't be tidy, it won't be scripted, just me sharing what's true for me today.
• It may feel random because I'm sharing whatever I'm currently metabolizing. I'm letting go of time and order and structure--mostly.
• I'm sharing observations more than conclusions. I'm walking along side you, rather than in front of you.
• I'm trusting you to make the connections that are helpful for your life, gather insights for your situation, and find resonnance in our shared but unique paths.

I'm also sharing over on Substack - you can check out what I'm thinking about here.

In this episode I mention temples. If you'd like to know more about temples you can click here.

The final episode of Season 1!

In this episode, I share how my life is lived in 7-year cycles. As I've felt the current cycle coming to a close, I've been pondering what comes next.

Just as trees loose its leaves in the fall, letting go of past growth is an important process of resting and preparing for a new season of growth. With this observation of nature, I am taking a pause before I jump into Season 2.

My pause is time to go inward and make space in my life for the next 7-year cycle. Embodying creation principles, I'll be doing the inner work to lay the foundation of what lies ahead. I'm so grateful to be wrapping up a expansive and incredible cycle of growth, and can't wait to create what comes next! Stay tuned...

Be sure to follow me on Instagram @becominginthemiddle and get on my email list so you don't miss the beginning of Season 2!

What happens when the kids are mostly grown—but not quite gone? In this honest heart-to-heart conversation, Alicia sits down with two friends who are walking through the same season of life: launching some kids into adulthood while still raising the last few at home.

Together, they share the honest ups and downs of this in-between phase—what's been surprisingly hard, unexpectedly beautiful, and what they're looking forward to as they create a new rhythm for themselves.

You'll hear them talk about:

• The emotional shift of letting go and rediscovering who they are

• The surprise of adult children moving back home (and what that really feels like)

• Finding purpose and peace in this next chapter of motherhood

If you've ever wondered what now? after your kids start leaving the nest, this conversation will remind you—you're not alone, and the best chapters are still ahead.

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In this conversation, I sit down with Gregory Jack, a coach for young adults, to explore the unique struggles facing today's emerging generation. From loneliness and dating challenges to friendship struggles and the pressure of feeling behind in life, Gregory shares insight into the emotional world of young adults—and how parents can show up in supportive, meaningful ways.

Together, we discuss:

• Why so many young adults feel disconnected and unsure of themselves

• What parents can do (and avoid) to strengthen relationships with their grown children

• How to offer support without control

• How young adults can better understand the parent's perspective

If you're navigating the delicate shift from parenting to partnering with your adult kids—or if you're a young adult longing for understanding—this conversation offers practical wisdom, empathy, and hope for building deeper connection across generations.

Learn more about Gregory and his work:

Gregory-Jack.com

@gregory.d.jack

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Do you find yourself drawn to drama, overthinking, or trying to control everything around you? You're not alone — and your brain isn't broken. In this episode, we explore why the brain becomes addicted to negative emotions like drama, worry, and control, and how these patterns actually feel like safety to the nervous system.

You'll learn:

• The neuroscience behind emotional addiction — why your brain seeks predictable over calm

• How drama, control, worry, and fixing can hijack your nervous system

• The real cost of these patterns on your relationships, energy, and peace of mind

• Practical, science-based steps to retrain your brain to find safety, calm, and clarity

Whether you're noticing these patterns in yourself or someone you love, this episode gives you insight and actionable steps to break the cycle and begin becoming the calm, grounded, and empowered woman God designed you to be.

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If you've ever asked yourself, "What's next for me?" — you're not alone. In this episode, we explore the beautiful invitation that comes when one season of life ends and another begins: the chance to rediscover purpose.

We'll talk about why having a purpose matters so deeply — how it gives direction, energy, and meaning to our days — and why it's especially vital in midlife, when roles and routines start to shift.

You'll learn:

• How purpose enriches your life and connects you to something bigger

• Why identifying your gifts, talents, and curiosities can reveal what's next

• Simple ways to start uncovering purpose right where you are

This conversation will leave you feeling hopeful, grounded, and ready to create a life that feels both meaningful and alive again.

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