Join us as we discuss the importance of stretching as we get older and the benefits of stretching. Increase your range of motion, increase your flexibility, and how it can help in the bedroom. Watch Full Episode: https://youtube.com/live/DTRgeok1eaw?feature=share Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/bodytalk-fit--5910777/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/bodytalk-fit--5910777/support</a>.

Join us as we discuss the importance of stretching as we get older and the benefits of stretching. Increase your range of motion, increase your flexibility, and how it can help in the bedroom.Watch Full Episode: https://youtube.com/live/DTRgeok1eaw?feature=shareBecome a supporter of this podcast: https://www.spreaker.com/podcast/bodytalk-fit--5910777/support.

Join us as we discuss the importance of stretching as we get older and the benefits of stretching. Increase your range of motion, increase your flexibility, and how it can help in the bedroom. Watch Full Episode: https://youtube.com/live/DTRgeok1eaw?feature=share Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/bodytalk-fit--5910777/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/bodytalk-fit--5910777/support</a>.

Becoming More Flexible

BodyTalk Fit is designed to help the woman enhance her sensual inner and outer self through dance. BodyTalk Fit helps boost self-confidence by building appreciation and awareness of your body and how to move it. In the process, you will tone those curvy areas and learn sexy, hip dance moves in a fun and relaxed atmosphere. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/bodytalk-fit--5910777/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/bodytalk-fit--5910777/support</a>.

Health & Fitness

Fitness

Sexuality

BodyTalk Fit is designed to help the woman enhance her sensual inner and outer self through dance. BodyTalk Fit helps boost self-confidence by building appreciation and awareness of your body and how to move it. In the process, you will tone those curvy areas and learn sexy, hip dance moves in a fun and relaxed atmosphere.Become a supporter of this podcast: https://www.spreaker.com/podcast/bodytalk-fit--5910777/support.

BodyTalk Fit is designed to help the woman enhance her sensual inner and outer self through dance. BodyTalk Fit helps boost self-confidence by building appreciation and awareness of your body and how to move it. In the process, you will tone those curvy areas and learn sexy, hip dance moves in a fun and relaxed atmosphere. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/bodytalk-fit--5910777/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/bodytalk-fit--5910777/support</a>.

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Becoming More Flexible

Becoming More Flexible