Sign up to save your podcasts
Or
Share Becoming Mrs Dynamic with Sarah Cooper
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Becoming Mrs Dynamic with Sarah Cooper
Think you need to do more to get ahead? Personal trainer and new Time Hacker Sarah Cooper thought so too until everything changed. In this episode, you’ll hear how Sarah went from overwhelmed and indecisive to confidently building her online program (without working harder or adding more to her plate).
It started with a simple Facebook ad and turned into a complete mindset shift. From letting go of perfectionism to making fast, pressure-free decisions, Sarah shares how she used the Time Hackers tools to stop overthinking, start trusting herself, and make real progress in both life and business.
If you’ve ever put off sending an email, second-guessed a decision for weeks, or felt stuck waiting to feel “ready”- this conversation is for you.
You’ll walk away with fresh insight, honest takeaways, and a new way to think about time that actually feels lighter (and works better).
Ready to ditch the pressure and do things differently?
Check out our life-changing Time + Productivity Program: https://www.timehackers.xyz/time-hackers
How to Create your Most Productive Week: https://www.timehackers.xyz/productiveweeks
Get in touch with Sarah:
GYMCATCH: https://gymcatch.com/app/provider/3170
YOUTUBE: https://www.youtube.com/channel/UCPOTacE9WZFavs7LzZU9g6Q
FACEBOOK: https://www.facebook.com/sarahcooperfit
The Menopause Weight Loss Solution: https://www.facebook.com/share/1EULXM6Lj2/
INSTAGRAM: https://www.instagram.com/sarahcooperfit3000
SUBSCRIBE: https://subscribepage.io/bs3mk3
View all episodes
By Vikki Louise
5
135135 ratings
Think you need to do more to get ahead? Personal trainer and new Time Hacker Sarah Cooper thought so too until everything changed. In this episode, you’ll hear how Sarah went from overwhelmed and indecisive to confidently building her online program (without working harder or adding more to her plate).
It started with a simple Facebook ad and turned into a complete mindset shift. From letting go of perfectionism to making fast, pressure-free decisions, Sarah shares how she used the Time Hackers tools to stop overthinking, start trusting herself, and make real progress in both life and business.
If you’ve ever put off sending an email, second-guessed a decision for weeks, or felt stuck waiting to feel “ready”- this conversation is for you.
You’ll walk away with fresh insight, honest takeaways, and a new way to think about time that actually feels lighter (and works better).
Ready to ditch the pressure and do things differently?
Check out our life-changing Time + Productivity Program: https://www.timehackers.xyz/time-hackers
How to Create your Most Productive Week: https://www.timehackers.xyz/productiveweeks
Get in touch with Sarah:
GYMCATCH: https://gymcatch.com/app/provider/3170
YOUTUBE: https://www.youtube.com/channel/UCPOTacE9WZFavs7LzZU9g6Q
FACEBOOK: https://www.facebook.com/sarahcooperfit
The Menopause Weight Loss Solution: https://www.facebook.com/share/1EULXM6Lj2/
INSTAGRAM: https://www.instagram.com/sarahcooperfit3000
SUBSCRIBE: https://subscribepage.io/bs3mk3
More shows like Hack Your Time
View all
School of Self-Image
1,093 Listeners
The Daily
111,034 Listeners
Up First from NPR
55,949 Listeners
UnF*ck Your Brain: Feminist Self-Help for Everyone
5,123 Listeners
Losing 100 Pounds with Corinne
7,518 Listeners
The Diary Of A CEO with Steven Bartlett
7,626 Listeners
Make Money as a Life Coach®
809 Listeners
Armchair Expert with Dax Shepard
69,217 Listeners
Off Menu with Ed Gamble and James Acaster
2,728 Listeners
On Purpose with Jay Shetty
26,935 Listeners
Wrong Turns with Jameela Jamil
2,491 Listeners
The Maisie Hill Experience
80 Listeners
Huberman Lab
28,580 Listeners
The Mel Robbins Podcast
19,601 Listeners