11.09.2020 - By Sjanett de Geus MSc
“Your shadow is not your dark side and your ego is necessary in being human.” That is what Jamie Catto, former founder and member of the band Faithless and 1 Giant Leap, is teaching in his workshops. Through shadow work he awakens hidden sides and feelings that were pushed away in an earlier stage of life.
Already in the beginning of this podcast, I get to experience a live exercise with Jamie on how to let go of my perfectionism. Are you interested in letting go of your flaws, weakest spots or improvements yourself? You can participate by listening to this episode!