Guest: Omayra Jiménez- Life coach, Mom.
Becoming a better parent requires a focus on personal growth 
and well-being, as well as intentional parenting practices. Prioritizing 
self-care, cultivating mindfulness, and setting boundaries are crucial 
steps towards becoming the best version of yourself and, consequently, a 
better parent.   From healing our inner child to practicing gratitude because we made it through another tough and challenging day as a parent, life coach and mother of two girls, Omayra Jiménez joins us to take a detail 
look at how to become our best version so we can be better parents.