What are the defining traits of a resilient person? Do you consider yourself resilient? Resilience can be defined simply as the ability to bounce back. This skill of resilience is an admirable trait that can help someone go through tough situations and come out stronger while aiding in the improvement of one's emotional intelligence.

In this episode, we discuss what it is to be resilient and what are the defining resilient traits. We also provide the know-how in helping the development of a more resilient person.

Grab a drink and come join the chat!

Music Credit: Slow Ska Game Loop. Kevin MacLeod (incompetech .com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/

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