Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living.

Ostrolenk speaks to Deirdre Fay who is the author of “ Becoming Safely Embodied: A Guide to Organize Your Mind, Body, and Heart to Feel Secure in the World” And “Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy. “They discuss the importance of being embodied, some of the cultural and psychological obstacles to doing so and how to overcome them. Deidre also discusses her story, her training and experiences and what led her into the field. You can learn more about Deirdre’s work below

www.Dfay.com

www.dfay.com/safeguide (free safe guide access)

"Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World"

https://www.amazon.com/Becoming-Safely-Embodied-Organize-Secure/dp/B095QWH1S6/ref=sr_1_1?keywords=Deirdre+Fay&qid=1651761278&s=audible&sr=1-1 (Amazon book link)

"Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy"

https://www.amazon.com/Attachment-Based-Yoga-Meditation-Trauma-Recovery/dp/0393709906/ref=sr_1_2?keywords=Deirdre+Fay&qid=1651761278&s=audible&sr=1-2-catcorr (amazon book link)

Today’s show is brought to you by Somatic Psychotherapy Today. https://somaticpsychotherapytoday.com/

We will close out today’s show with one of my favorite singer/song writer Stuart Davis and his song “Nothing in Between”. https://www.youtube.com/watch?v=JdRqCc3LfDI