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After grief or trauma, you’re not the same.
In this episode, host [Your Name] explores the quiet, confusing process of identity transformation after loss. Through deeply personal reflections, she speaks to the feeling of being unrecognizable—to yourself and others—and how to gently reconnect with the person you’re becoming.
This isn’t about “getting back to normal.” It’s about honoring who you were and who you’re becoming—without shame, pressure, or apology.
🧩 Topics in this episode:
🎧 Listen now on Spotify, Apple Podcasts & more.
Learn more about your ad choices. Visit megaphone.fm/adchoices
After grief or trauma, you’re not the same.
In this episode, host [Your Name] explores the quiet, confusing process of identity transformation after loss. Through deeply personal reflections, she speaks to the feeling of being unrecognizable—to yourself and others—and how to gently reconnect with the person you’re becoming.
This isn’t about “getting back to normal.” It’s about honoring who you were and who you’re becoming—without shame, pressure, or apology.
🧩 Topics in this episode:
🎧 Listen now on Spotify, Apple Podcasts & more.
Learn more about your ad choices. Visit megaphone.fm/adchoices