In this episode, Ava breaks down the sacred anatomy of falling the f*ck apart—from nervous system shutdowns and identity crises to quantum timelines, gut instincts, and what to do when your entire life hits the cosmic reset button.

You’ll find out why trauma isn’t just something to “get over”—it’s your initiation into becoming. And why the slow, unsexy, day-by-day rebuild? That’s where the actual alchemy happens.