Heather is joined by survivor Jesse Giunta Rafeh.

Jesse is on a mission is to provide people with an opportunity to be the best version of themselves.

On this episode, Jesse discusses:

• The pressure to be an overachiever.
• Dealing with loss.
• Being misdiagnosed with bipolar disorder. 
•  Finding a therapist that could genuinely help.
• Taking an interest in studying psychology.
• How to find a healthy relationship after trauma

Tweetable Quotes:

• “The mind isn’t actually designed to make us happy.”
• “Date yourself first.”
• “The last of human freedoms is ones ability to choose ones attitude in any set of circumstances.” - Viktor Frankl

Jesse Giunta Rafeh:

jesse-giunta-rafeh.com

Sponsor:

Surviving to Thriving is brought to you by Knight Protection Services. A veteran-owned and operated company, Knight Protection Services employs a diverse group of former law enforcement officers and military veterans of the highest integrity, with extensive experience in risk assessment and crime prevention. Find out more by visiting https://knightprotectionllc.com/.

For More Information About Surviving To Thriving: http://tothriving.org/

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