Roadtrip season is winding down and man, have I seen a lot of ROCKS! Devil's Tower, the Grand Tetons, Yellowstone, Badlands, Mount Rushmore...

It reminds me of how my most important role as a parent is to be... you've got it, a rock. 🪨

Listen in to learn the three ways that being a rock helps your family. And how to do it, today.

Full show notes available here.

Heads-up... the waitlist is now open for the next Family in Focus group coaching program. Coming soon! Get on the list here to make sure you're in the room when it happens.

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I ask a favor of you: if you liked this episode, please subscribe, rate and review on your favorite podcast service, and share with your friends so they know that there is a different way to stop struggling with worries about weight. It's easy and fun!

And when you're ready to start applying this in your own home, check out www.wendyschofermd.com for more information about how the Family in Focus program can help you and your family create lifelong healthy relationships with food and body, now and at every weight.

Disclaimer: While Wendy Schofer, MD discusses health and wellness, this is not medical advice and she is not your doctor. Optimal health is achieved in combination with your physician, who collaborates with you for your individual health. Talk to your doctor. And tell them about Family in Focus. Mwah!