Mindgold

Becoming un-angry w/ Alex Snarski


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This week we interview meditation guru and pretty smart dude Alex Snarski about how the practise of meditation changed his life, helping him to learn acceptance, embrace adversity, and transform him into a truly fucking excellent version of himself.

Alex shares his personal story and the events that unfolded that would lead him to becoming 'New Alex', an un-angry and completely right-swipeable individual.

00:00-04:00: General banter and shit talking

21:00-27:00: How to lock your anus and why you need to

31:00 -- currently still upset :Why the fuck Alex didn't eat a perfectly good burrito.

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MindgoldBy Sarah Florence