EP. 1 of our SUMMER SERIES!! In this episode, we catch you up on how we've been feeling lately and give our best advice on the steps we plan to take to become our best summer selves. From making your bed to prioritizing exercise we talk about our goals as we reach the half year mark. This is the perfect time to rest, reset, and refresh. We hope this episode helps you set new intentions and check in with your goals for the rest of 2022!