<p>Let's review how to actual embody your ideal self to create a life you truly love, I also discuss your environment and the importance of paying attention to the behaviors you continue. </p>

Let's review how to actual embody your ideal self to create a life you truly love, I also discuss your environment and the importance of paying attention to the behaviors you continue.

<p>Let's review how to actual embody your ideal self to create a life you truly love, I also discuss your environment and the importance of paying attention to the behaviors you continue.&nbsp;</p>

Becoming your ideal self

Welcome to Unleashing Happiness - the podcast that helps you go from fine to fulfilled.

I mix science, self-awareness, and a touch of the mystical. You’ll learn how to shift your identity, regulate your emotions, and rewrite the stories that have kept you stuck so you can finally live with more joy, confidence, and ease.

This isn’t about chasing perfection. It’s about creating alignment between who you are and who you’re becoming.

Because when you change how you see and treat yourself, everything else changes too.

www.ceciliahendrix.com

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Unleashing Happiness - the podcast that helps you go from fine to fulfilled. I mix science, self-awareness, and a touch of the mystical. You’ll learn how to shift your identity, regulate your emotions, and rewrite the stories that have kept you stuck so you can finally live with more joy, confidence, and ease. This isn’t about chasing perfection. It’s about creating alignment between who you are and who you’re becoming. Because when you change how you see and treat yourself, everything else changes too. www.ceciliahendrix.com

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Becoming your ideal self

Becoming your ideal self