BONUS EPISODE!!! 

Happy Valentines Day yall! We have a bonus episode today, and we’re talking all things Self Love. We dive into how to be your own valentine not just today, but everyday. Make sure to share this episode on socials and follow the pod for more content related to self love and in case no one’s told you today, I love and appreciate you! 

Enjoy the episode Xx 

In the POD 

• “The neuroscience of Self Love” by Alexis Fernandez-Preiksa

Current Reads 

• 101 Essays that change the way you think by Brianna Wiest 
• The subtle art of not giving a fuck by Mark Manson 
• A little life by Hanya Yanagihara 

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