Being my true self... what does that even mean? 

That has been a question I have been asking myself since the age of 18 now. I'm sure there are many meanings and explanations to it but to me it's simply being 100% me, not having to worry about what other people think, living by my own standards & rules and being able to authentically connect with people without being afraid of showing them all of who I am. 

In this weeks episode I share with you how you can become YOUR true and authentic version of you and what methods help me on a daily basis to keep evolving & growing. 

#trueself #authenticity #beyou