There was an article in the Deseret News recently about the difference between "bed rotting" and "bed resting." Do you live in bed? Maybe you should consider more "active rest." KSL Newsradio's Amanda Dickson asked her guests about their understand of this topic on A Woman's View. Her guests this week include Barbara Smith, Director of Communications at Utah Valley University and Lisa Walker, certified athletic trainer and teacher at Springville High School.