The After Session: Guided Meditations

Bedtime Affirmations


Listen Later

Drift off to dreams with "Bedtime Affirmations." This soothing guided meditation washes over you with gentle affirmations, inviting your mind and body to let go of the day's worries. Embrace relaxation, release tension, and sink into the comfort of your sanctuary. As you drift off, whispers of confidence and peace lull you into a sleep full of sweet dreams and renewed strength for tomorrow.

...more
View all episodesView all episodes
Download on the App Store

The After Session: Guided MeditationsBy Phillip