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We build a bedtime routine that helps kids get into bed on time and stay there without turning the evening into a negotiation. We walk through how to pick the right steps, put them in a smart order, and handle common problems like stalling, water requests, and pushback. 

• choosing a bedtime routine that meets our needs and our kids’ needs 
• keeping the routine simple enough to maintain 
• using visual schedules and written plans for consistency 
• setting up our kids for success

If you have questions, reach out on Instagram at BeTheir Parent. 
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