In this episode, we're joined by Kassy Doan, a rancher who shares her insights on her and her husband’s cattle and bison operation.

We also delve into the importance of protein, such as beef and buffalo, which provide all the necessary amino acids for athletes and individuals following a proper diet. Kassy emphasizes the value of consuming real, wholesome food. Stay tuned for an engaging conversation on farming, ranching, and the joys of raising children on the land.