Listen to Sophie share about her intense two weeks in self isolation with all the Covid19 symptoms. What were the symptoms? What kind of medical care was given? How did she respond? And learn about how shopping locally and stocking up on things you may not need right away is actually the smartest thing one could've done to be best prepared for this moment. We also talk about how important developing hands-on learning at a very early age is so essential, specifically learning about the baking tradition of the French Yogurt Cake and learning to play an instrument. And finally we talk about sound triggers that we can create or recall to intentionally bring us back to places of peace and feelings of safety and hope (The Carnival of Animals).