Listen to Cris share his thoughts on all that has transpired over the last 6 weeks that has gotten us to this point on July 4, 20202. Coming to us from the center of the nation's history in Boston, MA Cris shares thoughts on what we can learn from this moment including what kind of self care is needed for this moment and the long haul of social justice organizing. Should you watch all the videos of violence as they come out? Is attending a march or rally the only way to support political change? And what is the importance of exercise?