We have a guest appearance! Dr. K from Health Unlimited is joining me to talk about self-care. She is a chiropractor and nutritionist AND... she has not had any grains or sugars since 2012! NO BREAD!...

Tune in to learn more. 

 

Links:

Health Unlimited – Unlimited Healthy. Unlimited You. (website)

Health Unlimited (FB)

Happiness Matters - Unleash Your Superpower in 7 Easy Steps (Beenie's book)

Matters of Perspective on FB

Beenie on Twitter

Mo - the Service Dog on FB

Nauty Bass

Studio 809