For this next installment of Beers and Miles: The Elite Files, we have Tyler Mayforth. Tyler was a former D1 college runner who after a 8 year hiatus from running found that spark again and found himself running competitively. Unlike most distance runners, Tyler lifts just as much as he runs and provides a very different perspective from most runners competing at a high level. He journey back to competition is filled with ups and downs and a very honest view of the journey. Enjoy this part one of this two part feature! 

Now available on Apple Podcasts, Spotify, Stitcher, and Anchor. Be sure to like, share and subscribe! Have questions for the podcast or topic ideas? Shoot them out to [email protected]. Follow Cris at @beersandmiles,  Nicole at @nicoletherunner, and Keen at @keen_forarun. Want to follow Tyler? Follow him on Instagram at @tyler_runs_lifts