After a year-long hiatus, Why Run Today returns with a refreshingly honest conversation between host Ryan Tungseth and guest Jacob Buettner. Jacob opens up about hitting 245 lbs, missing a shot at the Appalachian Trail, and deciding to take charge of his health—starting with 60 miles in 60 days. It's an episode about second chances, public accountability, and finding joy in the sweat.

From mental health and beer to trail shoes and weight vests, this episode kicks off a new season of stories—because every run has a why.