International day of happiness - March 20th 2023

In this episode Paula shares some of her learnings from her visit to Bhutan in 2018. 

As a kingdom that measures happiness as Gross National happiness as opposed to the rest of the worlds GDP Gross domestic products 

What can we learn from measuring happiness as a society? 

Learnings: 

• You can work towards larger plans such as retiring early ad travelling
• Helps you get more out of life and improve your well-being
• Helps you to have confidence you will reach the goals that will add to your overall happiness

Paula’s book on her trip can be bought from HERE https://shop.paulacarnell.com/books

Website :- https://paulacarnell.com/

TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA

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YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell

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