In this archival feature of Ukrainian Food Flair, a long‑running series on Nash Holos, you will hear the story and recipe behind beetniks — traditional Ukrainian bread rolls wrapped in beet leaves.

Beetniks hold a special place in Ukrainian Canadian kitchens — a dish instantly recognized across Canada yet virtually unheard of in Ukraine itself.

For Ukrainian pioneers and their descendants, these beet‑leaf‑wrapped bread rolls have long been a cherished seasonal treat, made only when the garden offers perfect young leaves.

This podcast features the voice of the late Sylvia Molnar, a beloved culinary personality in Vancouver, who presented her recipes, stories, and cooking on Nash Holos in the series Ukrainian Food Flair.

The recipe appears in Ukrainian Food Flair: The Cookbook, published as a tribute to her culinary legacy and now available from online booksellers (including Amazon) to home cooks everywhere.

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