Yoga World

Before Hatha Was Healthy


Listen Later

Hatha yoga underwent a big change in the 1920s and 30s, mixing with various health and exercise practices to resemble what we think of as modern yoga. Scott & Ida discuss the transition and their trip to Kuvalayananda's laboratory in Lonavla, India, a vital piece of yoga history.
...more
View all episodesView all episodes
Download on the App Store

Yoga WorldBy Ghosh Yoga

  • 5
  • 5
  • 5
  • 5
  • 5

5

21 ratings