Before we begin, a moment to breathe. This is a quiet welcome — a voice in the dark, a permission slip, a soft rebellion. 

Here’s what to expect from After the Light, and why I made it.

If this episode softened something in you… you can stay close on Instagram @emotionalnook or visit the link in bio for more quiet rituals, reflections, and Nook Notes.

Thanks for being here — in the dark, in the mess, in the becoming.

This is After the Light.