The end of the year can feel like a whirlwind. December is often a blur of final orders, new year bookings, and festive plans, before we suddenly leap into fresh goals and projects. In this episode, I explore winter as a season for reflection and replenishment, sharing gentle prompts and questions to help you notice what has supported you, the challenges you’ve faced, and what you might want to carry forward — all while embracing the slow, restorative rhythm of this season.

Key takeaways from this episode

• Nature takes time to rest and save energy for what comes next — and we can do the same
• How to give yourself permission to pause and step out of the festive hustle
• Why December 31st isn’t a cut-off — reflection can happen anytime, at your own pace
• Reflection prompts to help you see what’s been meaningful, challenging, or surprising
• Considering what to release and what to carry forward into the new year

Links and resources mentioned in this episode

• Download your Winter Planning Guide  — for more reflection prompts, seasonal inspiration, and gentle ideas to tend to your energy as the year draws to a close

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