
Sign up to save your podcasts
Or


Episode 38 — Before You Enter 2026, Let’s Talk About What You’re Still Carrying
“Before you enter 2026, ask yourself this: what are you still carrying that God told you to put down?”
Sunshine, a new year won’t change your life if you walk into it holding the same old weight. In today’s episode, we’re having a real conversation about the emotional baggage, unhealed patterns, and hidden pain you may still be dragging behind you—especially when it shows up in your relationships.
Because what you don’t heal… you repeat.
This episode will help you pause before 2026 begins and ask:
What do I need to release so I can finally move forward with clarity, wisdom, and peace?
📖 Scripture Anchor
Proverbs 4:7 (NIV)
“The beginning of wisdom is this: Get wisdom. Though it cost all you have, get understanding.”
This episode is rooted in one truth: healing requires wisdom, and wisdom requires understanding. And Sunshine… understanding is worth the cost.
Sunshine PSA
You can’t heal what you refuse to name. And you can’t call it a “fresh start” while still dragging old wounds into new seasons.
Coming Next — Episode 39 Sunshine, He’s Not Your Husband—Stop Acting Like a Wife
Next episode, we’re talking about why so many women give husband-level emotional labor to men who haven’t made husband-level commitments—and how wisdom teaches you to pace your love and protect your peace.
You don’t want to miss it.
RESOURCES
💜 The Relationship Red Flag Journal by Lindsay Brown
➡️ Get Your Copy on Amazon
💜 Sunshine Why Would You Do That? Program.
Want to support the show?
💜Sunshine… if you’re listening on Apple Podcasts or Spotify, leave a rating + review and tell me what hit you the most.
🎧 Subscribe. Share. And get ready to rise.
📲 Follow & Connect:
💜 Facebook: thelindsay.brown
💜 Instagram: @sunshinewhy
💜 Join the SunshineWhy Facebook Group (private group – DM Lindsay to join)
If this episode blessed you, share it with a friend who needs to put something down before 2026 starts.
Written and developed by Lindsay Brown for the Sunshine Why Program™
Keep your light on and your standards high. Thank you for listening. Enjoy today!
By Lindsay BrownEpisode 38 — Before You Enter 2026, Let’s Talk About What You’re Still Carrying
“Before you enter 2026, ask yourself this: what are you still carrying that God told you to put down?”
Sunshine, a new year won’t change your life if you walk into it holding the same old weight. In today’s episode, we’re having a real conversation about the emotional baggage, unhealed patterns, and hidden pain you may still be dragging behind you—especially when it shows up in your relationships.
Because what you don’t heal… you repeat.
This episode will help you pause before 2026 begins and ask:
What do I need to release so I can finally move forward with clarity, wisdom, and peace?
📖 Scripture Anchor
Proverbs 4:7 (NIV)
“The beginning of wisdom is this: Get wisdom. Though it cost all you have, get understanding.”
This episode is rooted in one truth: healing requires wisdom, and wisdom requires understanding. And Sunshine… understanding is worth the cost.
Sunshine PSA
You can’t heal what you refuse to name. And you can’t call it a “fresh start” while still dragging old wounds into new seasons.
Coming Next — Episode 39 Sunshine, He’s Not Your Husband—Stop Acting Like a Wife
Next episode, we’re talking about why so many women give husband-level emotional labor to men who haven’t made husband-level commitments—and how wisdom teaches you to pace your love and protect your peace.
You don’t want to miss it.
RESOURCES
💜 The Relationship Red Flag Journal by Lindsay Brown
➡️ Get Your Copy on Amazon
💜 Sunshine Why Would You Do That? Program.
Want to support the show?
💜Sunshine… if you’re listening on Apple Podcasts or Spotify, leave a rating + review and tell me what hit you the most.
🎧 Subscribe. Share. And get ready to rise.
📲 Follow & Connect:
💜 Facebook: thelindsay.brown
💜 Instagram: @sunshinewhy
💜 Join the SunshineWhy Facebook Group (private group – DM Lindsay to join)
If this episode blessed you, share it with a friend who needs to put something down before 2026 starts.
Written and developed by Lindsay Brown for the Sunshine Why Program™
Keep your light on and your standards high. Thank you for listening. Enjoy today!