They guys talk about the possibility of weekly support groups, and playing poker (and other games). 
Plus Kels shares some great news about his daughter (Happy Birthday Kianna!), this Gumboot Friday and movies we need to watch. 
Have a good week!

They guys talk about the possibility of weekly support groups, and playing poker (and other games). Plus Kels shares some great news about his daughter (Happy Birthday Kianna!), this Gumboot Friday and movies we need to watch. Have a good week!

Before You Jump Ep 59 - Its never easy, but we never quit

Men's mental health - why the f**k is this topic so hard for us dude's to talk about?! 
Award-winning Comedian's and long-time friends Kelvin Wescombe &amp; Dylan Stewart pull no punches as they record their unscripted chats to help keep their sanity, whilst keeping each other accountable. 
With both battling different mental health issues their goal is to help normalise this kind of yarn amongst men. 
Both brutally honest and tongue-in-cheek, this podcast will hopefully help others as much as it's helped them, to keep going one day at a time. 
Each Ep is done in one take with zero pre-planning.

Health & Fitness

Mental Health

Men's mental health - why the f**k is this topic so hard for us dude's to talk about?! Award-winning Comedian's and long-time friends Kelvin Wescombe & Dylan Stewart pull no punches as they record their unscripted chats to help keep their sanity, whilst keeping each other accountable. With both battling different mental health issues their goal is to help normalise this kind of yarn amongst men. Both brutally honest and tongue-in-cheek, this podcast will hopefully help others as much as it's helped them, to keep going one day at a time. Each Ep is done in one take with zero pre-planning.

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Before You Jump Ep 59 - Its never easy, but we never quit

Before You Jump Ep 59 - Its never easy, but we never quit