Do you ever feel disconnected from your physical body? Perhaps at times it feels like a burden? Step into a profound journey of self-discovery in this episode where Kathryn invites an awakening to the astonishing truth of your existence: you are literally made of stardust. Drawing on awe-inspiring stories—from stargazing with friends by a mountain lake to science behind our cosmic ancestry, Kathryn reveals how the iron in your blood and the oxygen in your lungs once blazed within ancient stars.
Dive deeper as we explore Somatic Intelligence, the innate intelligence encoded in your body. Discover how your body is both your lifelong companion, and a sacred reliquary. You'll learn to interpret the subtle language of your magnificent body, trust its guidance, and appreciate its wisdom through embodied awareness.
Tune in for a transformative conversation, and end with a calming Spiritual Mind Spa Treatment that will leave you grounded, inspired, and ready to embrace your Cosmic WOW Body!
 
Watch: https://youtu.be/Erg9g0Cs0h0